Yoga, Dance, Meditation and More.
Learning to Balance Mobility and Stability in the Studio and in Life.
The Clear Spring News:
Due to travel and work for all, the following classes will be cancelled:
Friday January 29, 4:30pm Advanced Practice
Saturday Jan. 30, 9:15am Pranayama and 10:30am Asana Classes
Further, Devon will with regret cancel two classes the week of Feb. 1-5:
Monday Feb. 1, 4:15 Gentle Work
Thursday, Feb. 4, 10:00am Level 1-2
Established in 1990 by Devon Dederich, Clear Spring Studio provides the highest quality instruction & practice in a variety of body-mind disciplines. Our unique environment is accessible to most of the city of Austin, & provides cleanliness, quietness, beauty and a strong sense of community. We were pleased to be voted "Best Yoga Studio in Austin" two years in a row by Austin Fit Magazine!
Our offerings include Hatha Yoga in the Iyengar Tradition, and Anusara Yoga. Our instructors have years of experience in their fields & are highly trained.
The studio is a popular location for special workshops, training programs, and retreats, and is available for rent. Hotels, vacation home rentals, restaurants, trailer park eateries and shopping are found nearby on South First St and South Congress Avenue.
Click title above to go to the Schedules Page or view mini-version with links here below. This scroll calendar will show you workshop start dates, basic notes, and class cancellations. Go go the Classes and Events Calendar or the Yoga Workshops blog page to find out more about ongoing classes and special events.
Upcoming Iyengar Workshops
October 31, 9:15am-12:30pm, An IYNAUS membership drive: pranayama class and asana class. Membership brings discounts on workshops, a fantastic magazine, and fellowship in an active Iyengar yoga community. Join us!
January 22-24, 2016, Laurie Blakeney (discount for IYNAUS members)
April 23-24, Ramanand Patel (discount for IYNAUS members)
June 17-19, HS Arun (discount for IYNAUS members)
Early November, Jawahar Bangera (discount for IYNAUS members)
Saturday Mornings at Clear Spring
At 9:15am we begin with a pranayama class, learning to feel and work with the energies of the body called pranas, and using the breath to
Philosophy and Asana
Come for a nice Saturday morning asana class, where we also explore the understanding behind what we do as it is explained by our original sources, the Patanjali Yoga Sutra, and the Bhagavad Gita. You do not have to read the material in advance unless you want to. We are happy when you do, but no matter what, we will give things for you to think about as you practice.
Anatomy and Asana
We offer special classes using asana to learn about different regions of the body--legs, arms, spine, neck, nervous system, digestion, etc. Classes will present an overview of particular structures, and then how asana (and pranayama) can strengthen, support, or restore healthy movement and function to the body parts,. We also mean to show how yoga can greatly improve sensitivity and awareness of the position, condition, and action of all our human physical parts.
Anne and Devon take turns working ourselves and students toward more challenging poses in our repertoire Those just beginning to learn intermediate level work are welcome to come; we want to help you develop your skills happily and safely. For those who can already do, we can help you go a bit beyond.